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Work Smarter

Science-backed strategies for professional productivity. Focus stacks, energy management, and cognitive tools for the modern workplace.

Explore Focus โ†“ Visit Wiki
Focus
Professional Focus Stacks
Cognitive enhancers optimized for knowledge work and professional performance.
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Developer Stack

Caffeine 100mg + L-Theanine 200mg + Creatine 5g. Clean focus for coding. No crashes during long debugging sessions.
TechPopular
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Analyst Stack

Alpha-GPC 300mg + caffeine 150mg + omega-3. For spreadsheet marathons, data analysis, and detail-oriented work.
FinanceDetail
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Presentation Stack

L-Theanine 400mg + caffeine 50mg. High theanine ratio calms nerves while maintaining sharp verbal fluency.
SpeakingSocial
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Writing Stack

Caffeine 100mg + Lion's Mane 1000mg. Sustained creative energy without the scattered feeling of too much caffeine.
CreativeSustained
Schedule
Energy Throughout the Day
Timing your energy for maximum professional impact.
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Morning (8-12pm)

Peak cortisol = peak focus. Do your hardest cognitive work now. Caffeine after 9:30am. Protect this time from meetings.
MorningDeep Work
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Afternoon (1-4pm)

Post-lunch dip is real. Light caffeine boost (green tea), walk, or rhodiola 200mg. Schedule collaborative work here.
AfternoonRecovery
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Late Day (4-6pm)

No more caffeine. Wrap up tasks, plan tomorrow, admin work. This is your wind-down runway for good sleep tonight.
EveningPlanning

Stay Updated

New research, deals, and safety alerts โ€” delivered weekly.

FAQ
Frequently Asked Questions

From the Creator โ€” @SpunkArt13

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